Enzymes for Amateurs

Diet and Nutrition

You may have seen commercials that advertise enzymes in laundry detergent, but enzymes are at work in every living thing, including humans.

In the simplest of terms, enzymes break things down. So let’s talk human beings…

The human body engages in an infinite number of chemical reactions that are essential for survival. None of these reactions could take place without enzymes; in fact, there are more than 75,000 different types of enzymes at work in your body.

As catalysts, enzymes either initiate some type of reaction in the body or they work to make it faster.

As proteins, enzymes convert the foods we eat into simpler compounds that your body can use for energy and to generate new cells. Most enzymes can be found in the digestive track – enzymes such as amylases that break down starches into simple sugars.

The lack of certain enzymes is responsible for a number of diseases; phenylketonuria or PKU can cause severe mental retardation or even death in infants and Tay-Sachs disease can cause mental retardation, paralysis and death in young children if it is not properly treated.

Think about this…without enzymes, a single meal that you eat could take as long as 80 years to digest! So, while you may not have known anything about them, at least now you have an idea about how vital they are to all living organisms.

 Dr. James Asks some important questions of interest to Carmel Mountain residents - Chiropractor Carmel Mountain Dr. James Asks...

How do you know when you're healthy?
Ask most Carmel Mountain residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
What happens if you stop chiropractic care when you feel better?
Many Carmel Mountain folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.