Carmel Mountain Chiropractor Dr. James Padilla

Carmel Mountain Chiropractor

San Diego Spine and Wellness Center offers comprehensive chiropractic care including spinal decompression , laser therapy and gentle instrument adjusting with the ProAdjuster.  Dr. Padilla is also trained in Holistic Medicine.

When traditional medical care isn't working for you, give our Carmel Mtn chiropractic office a call and see if you are a candidate for the type of chiropractic care we offer.

While you're exploring our site, check out our "Getting Started" video and our current newsletter filled with information to keep you up to date on methods to ensure your well being, in and out of the office.

If you are looking for a natural solution to headaches or back pain without drugs or surgery then you are in the right place because finding a qualified chiropractor in the Carmel Mountain-area begins and ends right here!

Take the first step towards relief by calling our office today. Countless other Carmel Mountain-area residents already have!

Dr. James Padilla | Carmel Mountain Chiropractor | Phone: 858.676.1166
Chiropractic Care for the North San Diego areas of Carmel Mountain,
Rancho Bernardo and Poway

Feature Articles

Ear Infections and Chiropractic

Ear Infections and Chiropractic

It's the number one reason that prompts visits to Carmel Mountain pediatricians. Are antibiotics for ear infections the answer? Carmel Mountain chiropractor Dr. James Padilla sees things from a very different vantage point. more»


Sciatica and Chiropractic

Sciatica and Chiropractic

Carmel Mountain residents recognize it as pain down the back of one or both legs. But the cause is often found higher up in the lower back. It typically worsens with periods of sitting or standing. Looking for sciatica relief? Chiropractic could help. more»


Topical Health Interests

Chiropractors Suggest Self Exam

breast-exam - chiropractor Carmel Mountain Regular self-examinations among Carmel Mountain women help with early detection of breast cancer. more»

Healthful Effects of Prayer

healthful-effects-of-prayer - chiropractor Carmel Mountain Researchers are probing into the effects of prayer on one's health. The results might surprise you. more»

Give Your Time Get Your Health

volunteering-healthy - chiropractor Carmel Mountain When those of us in Carmel Mountain volunteer our time, we help others and enjoy better health. more»

Natural Alternatives to HRT

alternatives-to-hrt - chiropractor Carmel Mountain Hormone Replacement Therapy is a hot topic with menopausal women. Know the risks and alternatives. more»

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 Dr. James Asks some important questions of interest to Carmel Mountain residents - Chiropractor Carmel Mountain Dr. James Asks...

How do you know when you're healthy?
Ask most Carmel Mountain residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
What happens if you stop chiropractic care when you feel better?
Many Carmel Mountain folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.