San Diego Chiropractor, Dr. James Padilla


San Diego Chiropractor

San Diego Spine and Wellness Center, Inc. is a referral-based chiropractic practice. We use this website to explain to San Diego-area residents what chiropractic is—and what chiropractic isn't!

Are you looking for a natural solution to headaches or back pain? Or perhaps ways to get well and stay well that avoid drugs or surgery? You're in the right place! Because finding a qualified chiropractor in the San Diego-area begins and ends right here!

Take the first step towards relief by calling our office today. Countless other San Diego-area residents already have!

Dr. James Padilla
San Diego, CA Chiropractor
Phone: 858.676.1166

Feature Articles

Chiropractic: Relief <i>and</i> Wellness

Chiropractic: Relief and Wellness

San Diego and our entire country is shifting away from symptom treating and embracing a new vison called wellness. Are you part of this growing trend? If so, you'll feel right at home in our San Diego chiropractic practice. more»


The Healthy Benefits of Fasting

The Healthy Benefits of Fasting

Have you considered a voluntary abstinence from all substances, except pure water? It's been documented in the scriptures and practiced by millions. Here are some guidelines for San Diego folks willing to try a fast. more»


Topical Health Interests

What is Spondylolisthesis?

 - chiropractor San Diego It has a funny-sounding name, but those who have it in San Diego don't think it's a laughing matter! more»

Getting In and Out of Cars

getting-in-and-out-of-car - chiropractor San Diego Know how to get in and out of your car? Do it incorrectly and you’ll for sure need a chiropractor. more»

The Low Down on Metabolism

metabolism - chiropractor San Diego What is metabolism? Do you need to speed yours up? One suggestion will surprise you: eat more! more»

Can Stress Be Good?

good-stress - chiropractor San Diego Yes, some stress can be good, but for chronic stress, a chiropractor can help you cope and adapt. more»

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 Dr. James Asks some important questions of interest to San Diego residents - Chiropractor San Diego Dr. James Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
What controls your pulse, blood pressure and cholesterol?
Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in San Diego.