The San Diego Chiropractor to see - Chiropractor San Diego

San Diego Chiropractor, Dr. James Padilla

San Diego Chiropractor

San Diego Spine and Wellness Center grows as a result of the many referrals from our patients who recommend us to their friends and family members.  

We use this website to explain to San Diego-area residents what chiropractic is—and what chiropractic isn't!  While you're exploring our site, check out our "Getting Started" video and our current newsletter filled with information to keep you up to date on methods to ensure your well being, in and out of the office.

Are you looking for a natural solution to headaches or back pain? Or perhaps ways to get well and stay well that avoid drugs or surgery? You're in the right place! Because finding a qualified chiropractor in the San Diego-area begins and ends right here!

Take the first step towards relief by calling our office today. Countless other San Diego-area residents already have!

Dr. James Padilla
San Diego, CA Chiropractor
Phone: 858.676.1166

Feature Articles

Do Cervical Collars Help or Hurt?

Do Cervical Collars Help or Hurt?

We see these worn by those in San Diego who have been in an accident producing soft tissue injury. At first glance, they probably make sense—if you don't know about chiropractic. Consider the downside of this fashion statement. more»


How to Catch a Cold

How to Catch a Cold

Some people in San Diego seem to expect a bout with a cold or the flu each year. If you haven't had your quota yet, here are some things you can do to reduce your resistance to the latest bug that’s going around. more»


Topical Health Interests

Sitting Down on the Job

sitting-down-on-the-job - chiropractor San Diego The way we sit at our desk can produce spinal problems just as much as improper lifting can. more»

Cranial Nerves

crainial-nerves - chiropractor San Diego Besides your head and face, cranial nerves help to regulate your heart, intestines and much more! more»

Dear Diary: Benefits of Journaling

journaling - chiropractor San Diego The most effective people in San Diego journal. We all could benefit from daily reflection. more»

Breaking Bad Habits

breaking-bad-habits - chiropractor San Diego Our good habits serve us well. But our bad habits hold us back. Ready to break the bad ones? more»

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Dr. James Asks some important questions of interest to San Diego residents - Chiropractor San Diego Dr. James Asks...

What does a chiropractic adjustment do?
Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.
Would you rather feel good or be healthy?
Ask most people in San Diego and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.